Anne Chiaramonte Anne Chiaramonte

The Life-Changing Magic of Tidying up Your Liver

It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

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Anne Chiaramonte Anne Chiaramonte

Hormones 101: What You Didn't Learn in Sex Ed (FREE Webinar 10/26/22 @ 12:00pm)

Has it been decades since you learned about the "birds and the bees?" Knowing how babies are made can shed a lot of light on hormones even when you're not looking to have a baby. The truth is, most of us never formally learned about the menstrual cycle and the fluctuating hormones that rise and fall each month. In this 30-minute fun and fact-filled webinar, we will discuss the major hormone players in the menstrual cycle like estrogen and progesterone. We'll touch upon painful periods, heavy periods, PMS and symptoms of menopause. Everyone is welcome . This is a FREE event!

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