It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

I'm sure you've heard about the gut microbiome, but have you heard of the reproductive one? The reproductive microbiome is a relatively new area of focus that is reshaping our understanding of fertility. A healthy reproductive microbiome is vital for conception, a smooth pregnancy, infant health, and even enhances IVF success.

One of the most common themes I hear in my practice is painful periods. In our culture we have come to expect that periods and pain go together. Period pain is common, very common, but it is not normal. Pain is a symptom that I keep track of for all my patients, no matter what their ultimate goal is, and is a symptom that tells us if we are moving in the right direction for other hormone-related concerns.

I have been specializing in reproductive acupuncture for more than twenty years. Want to know why? Take a peak at my 5 top reasons I love what I do!